Identify and Protect Yourself from Energy loss


Sometimes we suddenly start feeling very sick with weird unclear symptoms.

– unbearable headache,
– dizziness or nausea,
– limbs trembling,
– extreme weakness,
– rising fever…

Symptoms strike all at once and out of blue.

Which are not only physical, but come accompanied with
– a sudden deep feeling of depression
– and an impression that you are literally dying.

What’s scary is that this sudden utter sickly state develops unexpectedly and crooks you down on a sofa in pain, strange weakness and gloomy depressive mood. Most often you may have it in the afternoon, or in the end of your busy day.

A doctor will most certainly say you are simply tired, or stressed. Well, are you?
Not really.

 

Most probably you are an empath or a naturally sensitive person.
If you experience this sudden weird illness, it means you have simply lost a lot of energy in a short period of time, or in other words, have been energetically drained.

What that means is that someone ripped out a big chunk of your energy, or you yourself threw it away to somebody.

It may happen if you have been out among people, at work or elsewhere and got in contact with a very unpleasant person that drained you intentionally, or even without being aware of it.

This often happens to sensitive people that don’t know to protect themselves energetically, and so their energy filed is rather fragile and easily penetrable.

It doesn’t necessarily mean that someone attacks you intentionally.
If you are an empath, you know that when you are around people, you simply pick up all their feelings and emotions on you that are sticking to you like a dust.

If you spent some time around people that were experiencing utter negative emotions like aggression, anger, jealousy or agitation, and you didn’t close yourself from their negative vibrations, chances are those debilitating moods will definitely affect you and cause your own energies a heavy disbalance.

If you are a sensitive person, you are prone to absorbing everything like a sponge, taking in everyone else’s devastating emotions. Whereas other people may start feeling rather relieved and comfortable after spending time in your company, because you lighten a burden of their negativity.

Somebody may intentionally wish you ill.
Probably there is some competition undergoing in your company between you and someone else, when that other someone feels your superiority in something, or simply envies you for something.

A strong discharge of his or her negativity towards you will really hit you hard, if you are not protecting yourself during your interactions.

You may also notice that objects in your own house start literary threatening you. You might painfully stumble on things, hit your elbows and crash your costly crystals or your favorite cup.

The best form of protection here is to think of possible people who might wish you ill, feel competitive with you, or simply dislikes you for something, and if your guess is right, you may start to feel immediately better.

If that’s the case, you should;

-minimize or avoid your interactions with people that you don’t get good vibes from.
-don’t accept any gifts or favors from them.
-if you can’t totally cut your contacts then at simply don’t get emotionally involved with whatever they say during your talks.

You may also lose a critical amount of energy if you have been obsessing over someone for a period of time, or suddenly lost a relation with someone and experienced a shock.

Someone abandoned you, left you alone, hurt you, and you were strongly involved with that person emotionally.

This might happen in times of a sudden breakup, if you had a psychic bond with that person and were not prepared for a loss.

Traditionally it looks like a nervous breakdown, but in fact you simply throw a huge amount of energy after the one that leaves you. That person leaves and has no reason to rush back, while you keep obsessing over it and sending him a free energy refill with every thought.

 

Now, how do you recover when you have lost a critical amount of energy?

Well, your recovery starts immediately after you realize that this is the case.

Energy is what keeps us alive and functioning. It’s a serious thing, but can be effectively regulated with our imaginative intention.

Sometimes just by realizing you have lost a lot of energy somewhere or on someone, you may start coming back to your senses and within minutes after ‘dying’ you are able to rise up, smile again and go watch a TV.

Signs you are getting out of energy-loss shock is when you may burst into tears and have a cry of relief. That crying will remove the stress and bring you some useful surprising realizations.

Another good sign of recovery is a desire to get around close people and do simple cozy things – watch family series, cuddle and have a snack.

The appetite you suddenly develop may seem like a wolf hunger, and it will help you compensate your vitality losses. Eat bread, cereal, something nutritive and simple. Drink a lot of hot herbal tea to that and get a quality night sleep.

If you had one or two such happenings, you might be a highly sensitive person, susceptible to various influences from outside. And so you should develop your own ways of energetic protection and strengthening of your biofield.

Empathic and sensitive people are easily wounded there where normal people barely feel a pinch.

So they should take special care of their energy filed and learn to protect its wholeness, so that their natural sensitivity wouldn’t be a barrier hindering them from normal socialization with people and usual stresses of everyday life.

Maintain your energy wholeness and be healthy!

 

Source: Written by Sofia S Velikora/2012

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